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WellnessTenant Only

Outdoor Summer Bootcamp

DateThu, Jun 4
Time07:15–08:00
LocationGreen Space (North Side)
Capacity25 attendees

High-energy outdoor bootcamp taking advantage of summer mornings. All fitness levels welcome.

Make the most of Geneva's summer with our outdoor morning bootcamp series.

Session Details

  • Style: High-intensity interval training (HIIT) with modifications
  • Duration: 45 minutes
  • Location: LINK's north-side green space
  • What to bring: Water, towel, workout clothes

    • What to Expect

  • Dynamic warm-up
  • Circuit training using bodyweight and portable equipment
  • Core work
  • Stretching cool-down

    • For All Fitness Levels

    Our trainer provides modifications for beginners and challenges for advanced participants. Everyone works at their own intensity.

    After the Workout

  • Showers available in wellness center
  • Smoothies available in cafeteria (additional cost)

    • **Instructor**: Thomas Renard, Personal Trainer & HIIT Specialist

    Weekly recurring event (June-August). Register once for all sessions.

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